Seated Ballet Community Exercise Classes

A gentle, chair-based program that blends creative dance with physiotherapy expertise. These low-impact, accessible sessions are designed to build mobility, strength and coordination. Ideal for adults with limited mobility, reduced endurance, or those recovering from injury, as well as anyone who simply prefers to move seated.

Exercise is more fun together

Seated Ballet

Seated Ballet is proudly funded by Brisbane City Council and delivered through the Active and Healthy program.

FREE

2:30-3:30pm Wednesday (excluding public holidays and school holidays)

Moorooka Community Centre, 40 Gainsborough Street, Moorooka

From our participants

We love the classes and you. Ashleigh, you are a breath of fresh air and your facilitation of the classes is superb - instructions clear - music- handling of group dynamics etc. We are so pleased that the Moorooka Community Centre allow us to use them as it would be difficult to bring other chairs in for the class.

Elecia, Madeleine & Eileen

Participants

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To ensure I have enough chairs for all of my dancers each week, please book in.

Let's dance!